Dealing With It



When the chaos is too much
When you losing focus losing touch
When things a no longer making sense
When the smallest of things seem intense

It is time to take time

When everyone has something to say
When you cannot get the words on when you pray
When you want it all too just go away
When you want to leave and want to stay

It is time to free your mind

Retreat, just leave, with you just be
Go and deal with you, just breathe
Don’t worry about who says what to who
Worry about healing, worry about you

To heal you have to be real with it

Pray and be with it as long as it takes
To start healing you have to acknowledge the ache
The frustration, the anger the heartbreak
Stop putting pain to bed and allow it to wake

And deal with it

Shaye 2019

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